Grace Light Meditation

I did Dr. Pillai's grace light meditation yesterday with a circle of women.  WOW.  So what is grace light?

Grace Light is the incredibly radiant light of the Divine within us -- compassionate, intelligent and almighty. Grace light is not the light of the sun or any physical light. It is an explosive inner light, more brilliant and powerful than the sun, described by the saints, prophets and enlightened masters of all faiths throughout the ages. It has the incredible power to know and do everything. As Grace Light empowers us, our hearts and minds will be ignited with divine inner radiance and intelligence.

Image source:  http://thesimplestways.com/images/w_m_grace_light_dark.jpg

Grace light also diffuses old karma.  The actual meditation itself was an intense trip.  During the meditation we visualized grace light entering our charkas.  I did all of the gates (1-9).  At one point, while staring at Dr. Pillai's face as he transmitted grace light, I saw his face morph into several gurus and spiritual leaders throughout time.

More importantly, we created a very beautiful space.  A space for women to commune, discuss, share information and grow and develop together.  How incredibly beautiful.  Some of the most powerful moments of my life has been in community with wise and loving women.

I woke up today feeling much more light, mindful and at peace.  I don't feel any stress in my body.  It's easier for my mind to be still.