Labels: yoga
Do you ever feel like work gets in the way of life? Now that my film festival project is over I thought I would have oodles of free time. I was wrong. Mondays, my day off from work, are chock full of chores that need to get done such as my weekly acupuncture appointments in the South Bay, grocery shopping, cleaning up the house and all of that junk. The rest of the week I get out of work at 6 and try to hit the gym and get home in enough time to make dinner and catch up on reading. In L.A. there are tons of great community meditations, great for spiritual nourishment, but once again I’d have to rush out of work to even make it on time. Effing work. The weekend is packed with outdoorsy activities like a 7 mile hike this Saturday and the Festival of Books at UCLA on Sunday. When does a girl just get to chillax?Wake up each morning to a free one-hour yoga class from beautiful Jackson Hole,Wyoming. World class yoga instructors Adi Amar, Neesha Zollinger and Sarah Kline will take you through a session that focuses on strength building, flexibility, stamina, and meditation-in-motion. Yoga Today delivers a new show, 7 days a week, 365 days per year, keeping your workouts fresh and energizing.
Labels: yoga
